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Our staff of nationally certified personal trainers has the knowledge and experience to help you create a healthier life style and improve your strength and cardiovascular system. Training is available for all levels. If you have been away from exercise or never really started, we have a trainer for you. If you are an experienced athlete and want to fine tune your workouts, we can help you meet your goals!


personal trainer 

                 Personal Training is available for adults & children. 

            Personal Training Intro Pack $125 + tax! 1 assessment (includes training session) and 2 more sessions!

pdfFor more information on our Personal Training program and instructors, click here.

To get started pick up our Health Status Questionnaire from the Welcome Desk, or by clicking on this link. Please turn in this form when you purchase your training sessions, and our training coordinator will have one of our trainers contact you.  Membership or daily fee is required at time of session.

Cancellation Policy: The trainer must be notified 24 hours in advance for cancellation to avoid being charged for the scheduled session.

Note: Only Natatorium trainers are permitted to train within the Natatorium building under the guide of "Personal Trainer" due to liability issues. For your safety, make sure your trainer is a Natatorium Personal Trainer.

Meet our team of trainers: 

 Gary Crabtree

         ACE, AHA

Gary is a certified personal trainer, health coach, senior specialist (ACE), and BLS instructor with the American Heart Association. His specialty includes weight loss, senior fitness, kettle bell, and basic nutrition.

 

Sharon Dorn

          ISSA

Sharon is a certified personal trainer, group exercise instructor, and fitness coach. She specializes in overall physique conditioning through weight lifting, strength training, and cardio for all ages and fitness levels.

 

 Kate Sitler

          B.S., M.A, ACSM, USAT

Kate is an experienced personal trainer for  all levels, including  triathletes. She instructs strength, core, cardio, cycling, and is a Master Cross Core instructor. Kate has competed in numerous Triathlon and IronMan competitions around the world  and  achieved  “All World Athlete” status in the 2015/2016 season.

 Lenore France

          CRNA, MSN, RYT 200hr, paddle instructor, Alpine instructor

Lenore is a registered nurse anesthetist for 33 years.  She maintains her health with balance between rest & exercise and looks forward to sharing that and has insights into maximizing fitness at any age.

 

Julie Lapine

           NASM

Julie is a certified trainer & nutrition coach who loves helping clients achieve their goals.  As a mpther of 2 she underdstands jugglingmany demands at once and enjoys working with newer mothers seeking that balance.  Specializes in development of goal based fitness programs to include strength training & cardio.

 Pilates Reformer Sessions.

pilates

Work with one of our specially trained Pilates Reformer instructors to get that lean, long-muscled dancer's body.

The reformer takes all of the core building benefits of Mat Pilates and takes it a step further. The resistance of the strap and pulley system, allows people of all fitness levels to achieve an effective workout which improves posture, strength, and coordination.

The bars and cables of the reformer  allow exercise movement through a full range of motion, by providing assistance and resistance.  As you become more proficient with the reformer, you will use more of your own strength and coordination to execute each exercise.

 

Meet Our Pilates Reformer Trainers:

Julie O'Connell

        ACE, NETA, AHA

Julie is a long time Natatorium instructor and has taught everything from Cardio to Strength to Mat Pilates, Barre, and Reformer. She has competed in many marathons, ultra trail races, and triathlons. Julie enjoys working with all ages.

Julie Shepherd

        ACE, NETA, Fitour

Julie has been in the healthcare field for over 20 years.  She has integrated her personal training, group fitness, massage & pilates reformer skills into a wellness routine. She hopes to share her experience and knowledge to assist in developing your own wellness routine.  
 
 

Click here for more information regarding fees and the procedure for signing up.

 

Visitor Notice

A valid government issued photo ID (i.e. Driver's License, Military ID, Passport, State Issued ID) for anyone 16 years of age and older is required for single entry visits, monthly passes and annual memberships.