Annual Floor Refinishing
In our constant efforts to maintain the best for our patrons, we have scheduled our annual floor refinishing for November. The main gym (the basketball courts) will be closed Wednesday, November 13th through Friday, November 15th, and will reopen on Saturday, November 16th.
The racquetball courts will be closed from Wednesday, November 20th through Friday, November 22nd, and will reopen on Saturday, November 23rd.
UPDATE! The Natatorium recently purchased the final two pieces to add to the brand new state of the art, TechnoGym Fitness Circuit. Stop by the upper fitness floor and give this 10 piece selectorized circuit a try! Perfect 25 minute workout alternating between equipment and cardio for a person on the go.
NEW! Check out the new equipment in upper and lower fitness! New treadmills, ellipticals, AMT's, and Jacob's Ladder on the upper fitness cardio floor. Downstairs will feature new Life Fitness Adductor/Abductor combo and Calf Extension; Hammer Strength Abdomincal Oblique Crunch and Marpo Rope Machine. Investing in you!
Healthy Activities for the Whole Family
With the hectic lives that everyone lives, it seems to be getting more and more difficult for families to find time to just be together. What better way than to combine fitness with family time and have a family fitness day? First of all, you have to make it a priority. It doesn’t have to be long—30 minutes several days a week is fine. The activity can be as simple as an after-dinner walk or a Sunday afternoon “kick a soccer ball” around the park. Take turns picking the day, and make sure that everyone in the family gets to contribute ideas for the activities.
