UPDATE! The Natatorium recently purchased the final two pieces to add to the brand new state of the art, TechnoGym Fitness Circuit. Stop by the upper fitness floor and give this 10 piece selectorized circuit a try! Perfect 25 minute workout alternating between equipment and cardio for a person on the go.
NEW! Check out the new equipment in upper and lower fitness! New treadmills, ellipticals, AMT's, and Jacob's Ladder on the upper fitness cardio floor. Downstairs will feature new Life Fitness Adductor/Abductor combo and Calf Extension; Hammer Strength Abdomincal Oblique Crunch and Marpo Rope Machine. Investing in you!
Employment and volunteering opportunities
Now Hiring! Male Personal Trainers and life guards/water safety instructors!
Employment ApplicationVolunteer Application
How Exercise Helps Heart Health
We’ve all heard that for optimum health benefits, people should participate in aerobic exercise, resistance training,
and in flexibility exercises. How exactly, though, do each of these types of exercise help your heart?
