Life Guard Class offered at Natatorium
Sign up
today at the front desk for the Natatorium Life Guard class over winter break. Pre-Course Swim
Saturday,
December 21, 2019 at 8:00 am (plan for 1.5 hours). Class immediately following until 2:30 pm on
December 21st. Classes will meet
Sunday Dec. 22nd,
Monday Dec. 23rd,
Thursday Dec. 26th and
Friday Dec. 27th 8:00a-2:30p. Participants must be a minimum of 15 years of age and must successfully pass the required pre-course swimming test. Upon successful completion of the class each participant will receive the following American Red Cross Certifications: Lifeguard Training, CPR for the Professional Rescuer, Automated External Defibrillation (AED), and Preventing Disease Transmission. Participants should bring lunch, towels, suits, sandals, combination/key lock, water bottle, government issued ID and class room tools every day. Check out
www.FallsNat.com for pricing and more details. Pre-registration require - visit the Natatorium front desk.
Triathlon Training at the Natatorium - 10/26/19 press release
Are you participating in a TRI any time soon? The Cuyahoga Falls Natatorium is offering TRI Training Wednesday nights from 5:30p-7:00p beginning
November 6th. Eight classes will be offered, leading up to the Nat Twilight Tri, focusing on swim, bike and run techniques. Perfect training opportunity for a beginner or someone hoping to improve their overall time. Limited to 15 spots - so register at the Nat front desk
today! For the full schedule and fees, visit
www.FallsNat.com.
Power Station Grand Opening - Nat new resteraunt vendor - 10/26/19 press release
Join the Natatorium staff for a grand opening of Power Station, the new restaurant vendor! On Wednesday,
October 30th, beginning at 8am until 7pm, stop by for samples, coupons, and participate in a raffle.Power Station is open to the public and available for the Natatorium members and guests to enjoy. They offer many healthy options including smoothies, wraps and more! Check out the menu and store hours on
www.FallsNat.com.
UPDATE! The Natatorium recently purchased the final two pieces to add to the brand new state of the art, TechnoGym Fitness Circuit. Stop by the upper fitness floor and give this 10 piece selectorized circuit a try! Perfect 25 minute workout alternating between equipment and cardio for a person on the go.
NEW! Check out the new equipment in upper and lower fitness! New treadmills, ellipticals, AMT's, and Jacob's Ladder on the upper fitness cardio floor. Downstairs will feature new Life Fitness Adductor/Abductor combo and Calf Extension; Hammer Strength Abdomincal Oblique Crunch and Marpo Rope Machine. Investing in you!
Aging Well
Exercise is the key to living well throughout your lifetime. No, we can’t prevent the inevitable or reverse time, but we can influence how we spend that journey, keeping in mind that it’s never too late to start.
Read the full NatNews Newsletter.
