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Is Your Metabolism Slow?

So many times when we try to lose weight, it seems that no matter what we do, it just won’t come off. “I must have a slow metabolism,” we tell ourselves. Do we? Although there are methods to actually measure your metabolism, there are things we do that can actually slow down or speed up our metabolism. Take a look at the following factors that can affect your metabolism.

 

          

 

Read the full NatNews Newsletter at the link below.

Nat_News.pdf

 

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