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Four Beginner Core Exercises

It’s easy enough to talk about your core and how it’s so important to develop a strong one. You’ve tried those planks, and there’s no way you’re going to get your rear end to stay in a straight line while balancing on your hands (or elbows) and toes. So where do you start? What parts do you develop in order to reach that point where you can develop and strengthen your core? Here are a few beginning core exercises to begin your road to success.

 

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