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Women and Weight Loss

          When it comes to weight loss, the recommended interventions are pretty much the same for both men and women. In other words, fewer calories in and more calories out. If that’s true, why does it seem to be so much easier for men to lose weight than women? Isn’t it annoying when your husband can lose 5 pounds in one week just by skipping lunch a couple of times? Just so you know, the struggle is real. There are a few unique aspects of the female physiology that really make a difference when it comes to weight loss.

Read the full NatNews Newsletter.

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