How Sugar Affects Your Body
Did you know that the average American consumes about 47 pounds of sugar and 35 pounds of high fructose corn syrup every year? Most people think of sugar consumption as affecting their weight, and it does, but it affects so much more.
Researchers have found that fructose can damage your memory as well as slow down your learning. That’s because fructose can affect connections in the brain and have a detrimental affect on these functions.
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