Good Posture=Less Back Pain
Remember your mom always telling you to stand up straight? Maybe you’re the mom telling your kids to stop slouching. Well, it’s more than appearance, though you’ll certainly look more confident. Good posture is important for good balance, especially as you age. Plus good posture gives your internal organs that much more “room to work” properly. Poor posture can lead to back pain. The good news is that if your back pain is not caused by an injury, accident, or congenital condition, there’s a lot you can do to improve your posture and therefore, relieve your back pain.
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