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It is a fact that 85% of people will stick to their workout plan when they use a personal trainer. Our staff of nationally certified personal trainers has the knowledge and experience to help you create a healthier life style and improve your strength and cardiovascular system. Training is available for all levels. If you have been away from exercise or never really started, we have a trainer for you. If you are an experienced athlete and want to fine tune your workouts, we can meet your goals.

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pdfFor information on the program, pricing and trainers, please download this brochure

To get started pick up our Health Status Questionnaire from the Welcome Desk, or by clicking the link below. Please turn in this form when you purchase your training sessions, and our training coordinator will have one of our trainers contact you.  Membership or daily fee required at time of session.

pdfHealth Status Questionairre

Cancellation Policy: The trainer must be notified 24 hours in advance for cancellation to avoid being charged for the scheduled session.

Meet our team of trainers:

Judy Conway

            B.S.AFAA, AHA, Mad Dogg, Silver Sneakers

Judy has been experienced in teaching group fitness and personal training for many years. She currently teaches step, strength, boot camp, cycling, and core classes, and enjoys helping people of all ages meet their fitness goals.

Cody Dulaney

                 M.S., CSCS

Cody is a former strength and conditioning coach for high school sports  and is currently a PhD student at Kent State University, concentrating in immune response to exercise. He has worked with individuals with intellectual and physical disabilities to athletes from high school to the international level.

Jennifer Durbin
          A.A, AFAA, AHA

Jennifer personal trains all levels. She also instructs a variety of  cardio movement classes including of Zumba, Hip Hop, and Kickboxing .

 Sara Renard 

          B.S. ,M.A., AFAA, AHA, TRX

Sara has extensive experience as a sports coach, and instructor.  She teaches Boot camp, TRX and strength. Her specialty is training  speed, agility and sport specific workouts.

Kate Sitler

            B.S., M.A, ACSM,USTA,
Kate is an experienced personal trainer for  all levels, including  triathletes. She instructs strength, core, cardio, cycling, and is a Master Cross Core instructor. Kate has competed in numerous Triathlon and IronMan competitions around the word  and  achieved  “All World Athlete” status in 2015/2016 season.

Visitor Notice

A valid government issued photo ID (i.e. Driver's License, Military ID, Passport, State Issued ID) for anyone 16 years of age and older is required for single entry visits, monthly passes and annual memberships.